CORPORATE SESSIONS
My corporate sessions and active breaks are geared to improve employees' physical and mental health, encourage productivity and create a more harmonious work environment.
From quick stretches at the desk to full yoga and meditation classes, I tailor my practices to your team's needs. Discover how my sessions can transform your workplace wellness and boost your team's energy and creativity. and boost
your employees' energy and creativity.

MY MISSION
Promoting overall well-being in the workplace. I am convinced that healthy and balanced employees are the key to a successful company. Through my Yoga sessions and active breaks, we seek to reduce stress, improve concentration and increase productivity.
I am committed to delivering accessible and effective practices that benefit both employees and the organization as a whole, creating a happier, healthier work environment for everyone.
MY VISION
Transforming workspaces into environments where wellness and productivity coexist in harmony, imagining a future where Yoga and meditation are integral components of the workday, helping employees reach their full potential both personally and professionally. I aspire to be a leader in the integration of wellness practices in companies, fostering corporate cultures that value and prioritize the physical and mental health of their teams.

Learn more about my classes
in person and online
Discover how my Yoga classes, both in-person and online, are designed to fit your needs and lifestyle. If you are looking for the interaction and support of a local community, my in-person classes offer you an enriching and personalized experience. On the other hand, if you prefer the comfort and flexibility of practicing from home or anywhere, my online classes give you access to live or recorded sessions, adapted for all levels. Whatever your choice, you will find a space where you can grow and connect deeply with your practice.



